Rain rain go away!
The last 2 days, it's been raining.
Tomorrow looks clear! :)
Good news!
Jack's football practice has a track.
I'll be able to know exactly how far I'm going now. :)
I'm so excited!
Tuesday, August 12, 2014
Sunday, August 10, 2014
Establishing my Goals!
My fitness goal by the end of 2014- to be able to run for 45 minutes without stopping.
My ultimate fitness goal by November 1, 2015- to run a half marathon.
My weight loss goal is to lose around 80lbs in 1 year. (August to August) Seems like a lot right? The recommend weight for my height is (4'11) is 94-119lbs. My goal is 120. I don't need to lose 80lbs to get to 120, but I've never weighed that little before. I might be almost as small as my mom!
My monthly goal is 1.5-2 lbs a week. That's a decent respectable goal. Not unattainable.
My plan- PORTION CONTROL, WATER& RUNNING!
Let's do this!
My ultimate fitness goal by November 1, 2015- to run a half marathon.
My weight loss goal is to lose around 80lbs in 1 year. (August to August) Seems like a lot right? The recommend weight for my height is (4'11) is 94-119lbs. My goal is 120. I don't need to lose 80lbs to get to 120, but I've never weighed that little before. I might be almost as small as my mom!
My monthly goal is 1.5-2 lbs a week. That's a decent respectable goal. Not unattainable.
My plan- PORTION CONTROL, WATER& RUNNING!
Let's do this!
Vacation!
Not that I have readers or anything, but for the last week I've been on vacation with my family at Oak Island. We had a wonderful time! I didn't manage to run any but we did do plenty of walking. :)
I plan on picking up where I left off tomorrow, Monday. I'm feeling really good and I'm very excited to get out there.
If there's anyone reading this, would u make a comment so I know :) Doesn't matter if we don't know each other.
Happy Sunday!
I plan on picking up where I left off tomorrow, Monday. I'm feeling really good and I'm very excited to get out there.
If there's anyone reading this, would u make a comment so I know :) Doesn't matter if we don't know each other.
Happy Sunday!
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